l theanine pre workout

L Theanine Pre Workout

The Power of L-Theanine: Enhance Your Workout with this Pre-Workout Supplement

L-theanine, an amino acid found primarily in tea leaves, has gained popularity as a pre-workout supplement. It is known for its ability to promote relaxation and improve focus without causing drowsiness. L-theanine works synergistically with caffeine to enhance cognitive function and physical performance. This natural compound has been shown to...